Welcome to
New Tide Psychology
Like the tide, life ebbs and flows — sometimes calm and steady, other times overwhelming and uncertain.
If you’ve noticed anxiety creeping in, mood dipping, or a sense of disconnection, you’re not alone.
At New Tide Psychology, we work together to help you find your footing again — creating space for calm, clarity, and growth as you navigate life’s changing tides.
Currently accepting new referrals on Tuesdays
Meet Dr Ashley
As a Clinical and Forensic Psychologist, I’m committed to creating a safe and collaborative space where change feels possible and sustainable. I take the time to understand your story and work with you to restore balance in ways that feel authentic to your life.
Getting started…
Get in touch
Tell us what you’d like support with. Get in touch in the way that feels most comfortable for you — email, text, call, or complete the contact form.
Book an appointment
We’ll arrange your first session at a time that suits you, with the choice of meeting in person or online.
Your first session
There’s no right way to show up — just be you and let’s begin from there.